top of page

Our Articles


ADHD vs. Bipolar Disorder: Similar Symptoms, Totally Different Brains
(Why Accurate Psychological Evaluations in San Diego Matter) by Dr. Tilbe Ambrose Let’s say you (or someone you love) feel like life is...

Dr. Jacob Ambrose
Jun 303 min read


When It’s Not ADHD: Why Getting the Right Diagnosis Matters
(And Why It’s Worth Getting a Proper ADHD Assessment in San Diego) by Dr. Tilbe Ambrose So you’re easily distracted, forget where your...

Dr. Tilbe Ambrose
Jun 273 min read


Why Avoidant Clients Are Misunderstood in Therapy: A Deeper Look at Attachment Styles in the Counseling Room
By Dr. Jacob Ambrose In the therapy room, there’s often a subtle but deeply ingrained bias in how we perceive attachment styles. Clients...

Dr. Jacob Ambrose
Jun 253 min read


Communication Strategies for Anxious and Avoidant Attachment in Couples Therapy
By Dr. Jacob Ambrose When two people in a relationship have opposing attachment styles—one anxious, the other avoidant—it can create a...

Dr. Jacob Ambrose
Jun 233 min read


Healing Maladaptive Core Beliefs for Each Attachment Style
by Dr. Jacob Ambrose Understanding the Link Between Attachment Styles and Core Beliefs At the heart of every attachment pattern is a set...

Dr. Jacob Ambrose
Jun 203 min read


Understanding Attachment Styles: Anxious, Avoidant, and Fearful
By Dr. Jacob Ambrose If you’ve ever wondered why relationships feel overwhelming, inconsistent, or emotionally exhausting, you’re not...

Dr. Jacob Ambrose
Jun 174 min read
bottom of page
