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If you’ve been doing the work, showing up to sessions, trying the homework, and still feel stuck, you are not alone. Many people hit a...

“Why is my child so bright, but still struggling?” Parents often notice the signs before anyone else. Your child may light up when...

Is ADHD taking its toll on you or your child? If so, there are many who share your struggle — and we’ve seen so firsthand. The CDC...

Psychological assessments help uncover how we think, feel, and behave — offering clarity where confusion may exist. Whether you’re...

In today’s fast-paced world, carving out time for personal well-being can feel like another item on an already overflowing to-do list....

Did you know that approximately 6 % of adults in the United States are currently living with ADHD, according to the National Institute of...

Personality disorders  are some of the most misunderstood mental health conditions. These disorders are often portrayed in extreme,...

Is your child struggling more than usual in school? While every student hits bumps along the academic road, consistent issues may signal...

What ADHD and Trauma Have in Common Both ADHD and trauma can affect concentration, memory, and emotional regulation. Hypervigilance from...

Why the Two Conditions Are Often Confused ADHD and autism spectrum disorder (ASD) share many surface-level similarities: sensory...

The Problem with Traditional ADHD Stereotypes ADHD has long been associated with hyperactive boys who can't sit still. But for many...

Why Many Adults Are Just Now Considering ADHD Testing ADHD often goes undiagnosed in childhood—especially for women, people of color, and...

Why Getting Evaluated for ADHD Matters ADHD is more than just being distracted or disorganized. It's a neurodevelopmental condition that...

by Dr. Tilbe Ambrose The Highs and Lows of Focus If you’ve ever been told, “How can you do something so complex but forget to send a...

Restore Psychology | ADHD Assessment in San Diego | Dr. Jacob Ambrose by Dr. Tilbe Ambrose Have you ever found yourself needing just one...

(And Why ADHD Testing in San Diego Can Make All the Difference) by Dr. Tilbe Ambrose Can’t concentrate? Procrastinating hard? Feeling...

(And Why a Proper ADHD Assessment in San Diego Can Set the Record Straight) by Dr. Tilbe Ambrose Let’s say you color-code your calendar,...

(Why Accurate Psychological Evaluations in San Diego Matter) by Dr. Tilbe Ambrose Let’s say you (or someone you love) feel like life is...

(And Why It’s Worth Getting a Proper ADHD Assessment in San Diego) by Dr. Tilbe Ambrose So you’re easily distracted, forget where your...

By Dr. Jacob Ambrose In the therapy room, there’s often a subtle but deeply ingrained bias in how we perceive attachment styles. Clients...